MONTHLY JOURNEYS

Each month we dive into a new journey. You will be guided through a holistic process to spark changes and evolve you in your body, mind, energy and life off the mat! Each Journey takes you through yoga classes, Yoga Shred® workouts, meditations, motivations, and sometimes, fierce fuel recipes to keep you moving along the path of this greater teaching each month. You can start any Journey anytime you want. Choose a theme that inspires you step on to you mat!

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