Instructor Speciality:

  • CSV Yoga Master Teacher
  • Yoga Shred Master Teacher
  • Dynamic Yin Yoga Master Teacher
  • Strong Through Menopause Coach

Karin brings you her signature fierce Shred workouts, mindful, energizing yoga flows and soothing restorative classes, as well as a focus on Strong Basics.

Sometimes simple is stronger, and whether you are a beginner or beyond, Karin’s sessions will have you feeling grounded, heated, and transformed, inside and out.

Karin lives between Sweden and Nashville, and is a Registered Yoga Teacher (RYT) with Yoga Alliance. Karin completed her Core Strength Vinyasa Yoga® and Yoga Shred® master trainings with Sadie, and is now a Certified Master Trainer in the styles, leading and co-teaching trainings around the world.

She also teaches Yin and gentle yogas, and this makes her sessions a wonderful combination of strong and sweet. After a practice with Karin, you will feel more grounded, cared for, and heated, then melted in a blissful way.

Karin teaches from a CSV perspective on and off the mat. She is also a renowned singer and songwriter with her band Thyra and for many other artists.

Karin believes that yoga is for every body. To find balance in life for her, both on and off the mat, might include both a sweaty session on the mat, time spent in the recording studio singing her heart out, a healthy meal, sweet potato fries, salty Swedish licorice and a glass of wine.

Karin is also a mother of two and wife to Göran, her life and musical companion of 25 years. This awesome style of yoga keeps her grounded during her busy days.

Come practice with her, learn together and explore a new perspective that will take your practice to a whole new level.