Empowering Yoga, Fitness, and Wellness ~ For Life!

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14 day FREE Trial

Your One Stop Online Studio with Yoga, Movement, Fitness, Strength,
Stretch & Mindfulness Classes to Rock Your World – All On Demand!

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Your Fit & Fierce Teachers

The Fit & Fierce Club was founded by Sadie Nardini, then expanded to include a community of hand picked wellness, movement, yoga, and fitness experts from around the globe. They all bring their unique perspective and specialties for you to explore as you seek to strengthen, grow, and transform into your best ever self. We are all here for you!



I am amazed by the great content and I am enjoying muscle soreness all over my body from the Yoga Shred method by Sadie


I would like to thank you for your wonderful workouts at the Fit and Fierce Club. I am 60 years young and I am in better shape than ever


During lockdown I discovered Fit & Fierce…You have seriously transformed my life, not only physically but mentally too!

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Bring the highest quality yoga studio and gym classes right to your living room. Female owned and instructed, and founded by Sadie Nardini, creator of Core Strength Vinyasa Yoga® and The Yoga Shred®, the Club gives you fresh Yoga & Fitness classes each week from movement / anatomy experts so you’ll get more results, more safely, in less time than with other styles. You’ll find Yoga Flow, Core Conditioning, Pilates, Yin Yoga, and The Yoga Shred® (a blend of yoga + High Intensity Interval Training): one of the best workouts on earth! Classes are creative, empowering and fun, you can do them anywhere, anytime–and the fierce female energy at the Club will leave you feeling energized, strong, and confident all day long. You’ll join thousands of your new Fit & Fierce family members on a journey towards your best self.

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