Bring the highest quality yoga studio and gym classes right to your living room. Female owned and instructed, and founded by Sadie Nardini, creator of Core Strength Vinyasa Yoga® and The Yoga Shred®, the Club gives you fresh Yoga & Fitness classes each week from movement / anatomy experts so you’ll get more results, more safely, in less time than with other styles. You’ll find Yoga Flow, Core Conditioning, Pilates, Yin Yoga, and The Yoga Shred® (a blend of yoga + High Intensity Interval Training): one of the best workouts on earth! Classes are creative, empowering and fun, you can do them anywhere, anytime–and the fierce female energy at the Club will leave you feeling energized, strong, and confident all day long. You’ll join thousands of your new Fit & Fierce family members on a journey towards your best self.